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Body Transformation Secrets: 6-Part Online DVD Series
Valued At: $49.95 |
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Watch me in streaming video as I uncover all the insider secrets for structuring the most effective fat burning and muscle building program possible.
You'll learn about proper nutrition... optimal weight training techniques... fat melting cardio... mind & motivation strategies... no-fail injury prevention tips... and everything in between! |
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Body Transformation Progress Tracker
Valued At: $39.95
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This is the groundbreaking, but easy to use software that allows you to track virtually every aspect of your fitness program in detail.
Organize your eating plan from A to Z... track your weight training and cardio workouts... write in your personal progress journal... upload and compare pictures... log your supplements... and much more!
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Weight Training Video Tutorials
Valued At: $29.95
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Watch me in full motion video as I personally demonstrate proper form for over 100 of the most effective body transforming exercises out there.
The database outlines the target muscles, secondary muscles and equipment necessary to perform each exercise. In addition, all of the exercises are conveniently categorized for easy use.
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Step-By-Step Meal Plans
Valued At: $24.95
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You're getting 16 different fat loss and muscle building meal plans ranging from 1400 calories all the way up to 6000 calories to remove all the guesswork from your diet.
You'll instantly know what to eat... how much to eat... and when to eat it for the best results.
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Body Sculpting Recipes & Smoothies
Valued At: $19.95
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Gain instant access to over 25 delicious food recipes and smoothies to help you maintain a fun and interesting eating plan.
You get the full ingredient lists... nutritional information... and step-by-step instructions for preparing everything from a quick smoothie to delicious multiple-course meals.
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